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How to Use the Calming Corner

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Last modification by jmccauley
December 14, 2012, 7:54 am → version: 3
Language: English
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How to Use the Calming Corner 0 by 0 user
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tildee tutorial imageWhen I am feeling frustrated or upset and need a few minutes to calm down, I can use the calming corner. First, I need to ask the teacher for permission. I will raise my hand and ask the teacher to go to the calming corner.

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tildee tutorial imageWhen the teacher says it is okay, I will go the calming corner and set the timer for 5 minutes.

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tildee tutorial imageNext I will identify how I am feeling on the feelings chart.

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tildee tutorial imageI can lay on the bean bags and relax. I will use breathing strategies to help me calm down. I will think about my problem and what I need to help me fix it.

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tildee tutorial imageWhen the timer goes off, I will check in with my teacher. I will tell her how I was feeling and why I was feeling that way. We will talk about my problem and what I need to help me fix the problem.

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tildee tutorial imageAfter I talk with my teacher and we have made a plan, I will return to the group and do my work.
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