High School Football: Week 4 predictions – massive matchups galore
Friday night lights return with a slate of marquee East Metro clashes as teams push for early-season momentum and a stronger foothold in their respective subdistrict races. Here’s a fresh take on the key games and what to expect when the dust settles.
Forest Lake at Woodbury — Friday, 7 p.m. (TCO Stadium, Eagan)
Both programs sit at 2-1 and this matchup doubles as a potential turning point in the district race. Woodbury wants to rebound after a tough stretch last season, while Forest Lake has shown steadier footing lately. Expect this one to hinge on how well each team stifles the run and sustains long drives.
Prediction: Forest Lake 34, Woodbury 27
East Ridge at White Bear Lake — Friday, 7 p.m.
White Bear Lake is riding a 3-0 start for the first time in many years, but East Ridge provides a stern test with physical play up front. The Bears boast elite athletes, yet the Raptors will challenge them at the line and make this a grind-it-out affair.
Prediction: East Ridge 21, White Bear Lake 17
Simley at South St. Paul — Friday, 7 p.m.
In this storied rivalry, seeding in Class 4A, Section 3 hangs in the balance. Simley’s air game has been efficient under Urbina, while South St. Paul leans on a high-octane ground attack anchored by a pair of standout runners. Possession and field position will be pivotal.
Prediction: South St. Paul 31, Simley 24
Mounds View at Stillwater — Friday, 7 p.m.
Both teams sit at 2-1, guided by stingy defenses and still finding their offensive footing. With much of the production coming from quarterback-run schemes, the turnover margin could decide this one. The squad that minimizes miscues will have the edge.
Prediction: Mounds View 20, Stillwater 14
Apple Valley at Hastings — Friday, 7 p.m.
Hastings sits at 3-0, riding momentum after a decisive win over Chaska. Apple Valley flashed strong ground work against Two Rivers, but Hastings’ featured back Zach Shatek provides a tough test for the Eagles’ defense. Expect a physical, grind-it-out contest.
Prediction: Hastings 28, Apple Valley 21
New Richmond at River Falls — Friday, 7 p.m. (at University of Wisconsin–River Falls)
Two unbeatens meet as River Falls looks to continue its sharp run in conference play. New Richmond has been hot lately and seeks to maintain control of the standings. Look for a tough, defensive-minded battle with a late scoring push deciding the outcome.
Prediction: New Richmond 20, River Falls 14
